Navigating the New Year: 6 Weeks in and Staying Goal-Focused
Good morning beautiful ladies,
January 1st fell on a Monday this year. That means this Monday marks 6 weeks since the new year began and our goals were top of mind.
Usually by this time, life has settled in, and we have gotten so busy that our once motivated, goal oriented selves, have gotten distracted and may have let our healthy habits taper off.
If you are not feeling that yet, congratulations you are well on your way to achievment.
If you are, you are not alone and it's not too late!
Take this week-end to stop, reflect, regroup, and refocus.
Today's blog is all about staying the course. I hope you enjoy it! Read it here.
Wishing you much love, health, and happiness,
Christine
P.S. 2 exciting announcements.....
- I am building a fitness app to include personalized workouts with how to videos, recipes, meal plans, habit tracking, and direct contact with me right at your fingertips. I have a team of beta testers ready and waiting to go. Once the app is ready for the public I want you ladies to be the first to know. If you want to be on a wait list so you are let in before I open it to the public please let me know by responding to this email. I'm so excited!
- I have updated my recommendations page to include some services that I know we could all use at one time or another. I am part of a women's advisory group and all of the additions I know from attending that groups monthly meetings. I plan on adding to this regularly so check back often. If you have a business you would like posted here don't hesitate to reach out. Check it out here!
Small Daily Habits
I help busy women live up to their full potential to live out their best lives.
Hey Reader, It's that time! A new episode of my podcast Small Daily Habits has been released early this morning. 5am to be exact! I schedule them early on purpose because I know I have some early birds in my audience, and I think Friday mornings are the perfect day to listen while you get ready for the day (no matter what time that is). That way you take what you hear in today's episode and apply it this weekend when you have a few extra minutes to yourself. This week's message is all about...
Mornign Reader, Today I wanted to talk to you about mindset. They say it takes 21 days to build a habit. However, that means you actually have to perform that habit every. single. day. for 21 days (and beyond) to really make it a part of you. It's 19 days into the new year. Are you on track to creating the habits you set out to? If so, congratulations! You are on your way to creating a life-long habit. That means you chose a goal that was aligned with your life, and you implemented it in a...