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Small Daily Habits

Christine Miller

I help busy women live up to their full potential to live out their best lives.

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Small Daily Habits (A podcast for Busy Women) New Episodes release every Friday morning.
Featured Post

{New Episode} Mindset Matters: How to Enjoy the Holidays Without Falling Into the All-or-Nothing Trap

Hey Reader, It's that time! A new episode of my podcast Small Daily Habits has been released early this morning. 5am to be exact! I schedule them early on purpose because I know I have some early birds in my audience, and I think Friday mornings are the perfect day to listen while you get ready for the day (no matter what time that is). That way you take what you hear in today's episode and apply it this weekend when you have a few extra minutes to yourself. This week's message is all about...

about 1 month ago • 1 min read

Good morning beautiful ladies, January 1st fell on a Monday this year. That means this Monday marks 6 weeks since the new year began and our goals were top of mind. Usually by this time, life has settled in, and we have gotten so busy that our once motivated, goal oriented selves, have gotten distracted and may have let our healthy habits taper off. If you are not feeling that yet, congratulations you are well on your way to achievment. If you are, you are not alone and it's not too late!...

11 months ago • 1 min read

Mornign Reader, Today I wanted to talk to you about mindset. They say it takes 21 days to build a habit. However, that means you actually have to perform that habit every. single. day. for 21 days (and beyond) to really make it a part of you. It's 19 days into the new year. Are you on track to creating the habits you set out to? If so, congratulations! You are on your way to creating a life-long habit. That means you chose a goal that was aligned with your life, and you implemented it in a...

11 months ago • 1 min read